COQ10

IngredientImpactMain FunctionSecondary Goal Dosage
CoQ103EnergyRecovery50-100mg

What is it?

  • Fat-soluble vitamin-like compound

How does it work?

  • Supports antioxidant capacity
  • Aids mitochondria function and energy production

How does this benefit exercise?

  • Reduces symptoms of fatigue
  • Enhances recovery
Body Composition
Endurance
Energy
Focus
Mood
Pump
Strength