A comprehensive list of Pre-Workout ingredients. Sourced from this 2019 study on the prevalence of various ingredients in multi-ingredient preworkout formulations on the market.
Energy Ingredients
Pump Ingredients
- L-Citrulline
- Beet Root Extract
- Red Spinach Extract
- Nitrosigine
- Agmatine
- L-Arginine
Strength Ingredients
- Betaine Anhydrous
- Creatine Monohydrate
- ElevATP
- D-Aspartic Acid
- EAAs
- BCAAs
- Glutamine
Endurance Ingredients
- Beta-Alanine
- L-Ornithine HCL
- Taurine
- Sodium Phosphate
Focus Ingredients
- Lion’s Mane Mushroom
- L-Tyrosine
- Alpha GPC
- Choline Bitartrate
Mood-Boosting Ingredients
Electrolyte Ingredients
Thermogenic Ingredients
- Caffeine
- Yohimbe
- Capsaicin
- Garcinia Cambogia
- Green tea extract
- Narangin
- Forskolin
- Hesperidin
Proprietary Ingredients
- SPECTRA Total ORAC Blend
- ZumXR Delayed Release Caffeine
- AstraGin
- Oxystorm
- ElevATP
- BioPerine
- CarnoSyn
- Paradoxine