Taurine

What is it?

  • Naturally occurring amino acid
  • Plays a role in a variety of biological processes that can support exercise performance
  • Anti-inflammatory properties

How does it work?

  • Favorably influences energy metabolism
  • Benefits athletic performance and cardiovascular risk factors

How does this benefit exercise?

  • Improves exercise efficiency
  • Enhances endurance performance
  • Enhances high-intensity training
Body Composition
Endurance
Energy
Focus
Mood
Pump
Strength